Hey Everyone! Thank you for stopping by! I’m Jen and OCD is a big part of who I am. Have to preface this by saying I am NOT a medical professional in any way shape or form. I have decades of experience seeing therapists and being on different medications and I’d simply like to create a safe space to share and chat and see if we can find some common ground, build a bit of a community, and hopefully not feel alone.

Apologies in advance for my excessive use of exclamation points, I promise I’m not yelling at you! I just get excited!

Feel free to check in every Tuesday and Thursday for new posts!

As a good friend of mine always says, “No shame, blame, or judgement.” You can comment on any post at any time, just know that it can be seen by everyone. If you’d like to send a private note that only I will see, you can email jen@ocdiscussions.com. Let’s discuss!